Daily Schedule COVID19

To all the parents who are confusing the time off schools as a vacation- follow this routine as advised and shared by Sophie Bellenis, OTD, OTR/L
Occupational Therapist; Real-life Skills Program Manager and Coach.

CoVid19 #CoronaVirus #Pakistan #Islamabad

Suddenly having a surplus of unstructured time can be a strain on one’s mental wellness, especially for neurodiverse folks who rely on routine to stay regulated.


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